Helping Hands Meal Plans

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Join Jeanette Howden as she teaches you about the benefits of  meal planning & how to shop within a budget. 

 The course will cover

  •          Identify existing meal planning and shopping habits
  •          Habits that can save you money
  •          Bulk prep & storage
  •          How to go about writing a meal plan
  •          Working to a food budget
  •          Creating a shopping list
  •          Cooking Demonstration & Recipe ideas




With the impact of Covid 19 becoming very real for so many of us, there is a need to support people around food budgeting and to bring understanding around the benefits of meal planning, and that's why   Helping Hands has come about. Having brought up 3 children of her own, Jeanette definitely   understands the need for meal plans and budgeting. She also has previous experience in   administration, training & leadership, within both Corporate and Not For Profit organisations. 



Please note: All courses need a minimum number to go ahead. If your course does not have enough enrolments, we regret that we will have to cancel and will let you know either by email or text. Courses are usually cancelled, when necessary, 2-3 working days prior to the scheduled start date.·